Friday, January 29, 2016

Shadow Work

Our defenses (Shadow) often come out in the face of change, especially on and energetic and emotional level. Allow yourself the space to process the thing you are transitioning, that which you just let go. You might need to fill the space with light too so it doesn't attract the very same energy in a different form. 

Often it's enough to just turn the direction of your issue and acknowledge it. This is a huge step forward, out of denial. From the Avoi-dance to the Accept-dance. Even if we don't make decisions or actions, we are doing the work. Trust that when you are ready and willing you will move toward the direction you are now turned.

What issue have you avoided looking directly at?